Have you ever felt under the weather with a sniffle and a cough, only to check your blood pressure and find it surprisingly high? You’re

If you have high blood pressure and feel constantly worn out, you’re not imagining it. While hypertension itself is often called a ‘silent’ condition, the

If you are wondering “does Apple Watch measure blood pressure?”, you are not alone.This is one of the most searched health questions about the Apple

High blood pressure, or hypertension, is often called the “silent killer.” In the UK, it is a leading cause of preventable heart attacks, strokes, and

Introduction: Moving Beyond Survival Mode If you’re reading this, “working long hours” probably feels less like a temporary crunch and more like your permanent reality.

Introduction: Your Heart’s Silent Check-Up High blood pressure, or hypertension, is often called the “silent killer” because it rarely has obvious symptoms. You can feel perfectly fine

Feeling a bit lightheaded or unusually tired? While often less discussed than high blood pressure, low blood pressure can significantly impact your daily life. This

Imagine your arteries as a network of garden hoses. When the pressure inside is consistently too high, it stresses the entire system, wearing it out

If you’re managing diabetes, hearing you also have high blood pressure can feel like a double blow. In my years of clinical practice, I’ve seen