Can You Drive with a 24-Hour Blood Pressure Monitor?

Introduction Picture this: you’ve just been fitted with a 24-hour blood pressure monitor by your doctor to check how your blood pressure behaves over a day and night. It’s strapped to your arm, connected by a little tube to a monitor on your belt. Suddenly you realise you have errands to run, or that you […]

How to Work Out Average Blood Pressure: A Complete Guide for Better Heart Health

Article Outline Introduction Why understanding your average blood pressure matters What you’ll learn in this guide Section 1: Understanding Blood Pressure Basics What blood pressure numbers mean Systolic vs. diastolic explained Normal blood pressure ranges Section 2: Why Calculate Your Average Blood Pressure? Benefits of tracking trends When one reading isn’t enough Medical recommendations Section […]